Edyta Hannas of Eating European shares an amazing Provencal sandwich called Pan Bagnat which uses high quality ingredients—and only the best bread. Learn how to make this classic French staple and serve it up at your next picnic or get-together!
What’s the perfect way to kick up the protein in your pasta salad? Adding pole and line tuna of course! Eat Well With Sari shares a favorite recipe for pasta salad featuring Wild Planet’s Wild Albacore Tuna that tastes just as delicious as it looks.
Ever catch yourself wondering where the time went? If you feel like time is passing you by, you definitely don’t want to spend it in the kitchen worrying about what to eat and how long it’ll take for you to make something healthy. Today on the blog, we’ve invited Pam Havens from Simply Passionate to share with us a few of her favorite 20-minute nutritious recipes. Save time in the kitchen and give yourself more time for the things you love!
Want to mix up your lunch routine? How about an easy-to-make wrap with protein-packed Wild Planet Wild Sardines? Marissa Cohen, a writer at The Philosophie, shares a vegetable-filled spin on a lettuce wrap sure to satisfy at home or on-the-go.
Ever craving your childhood favorite recipes? How are you revamping and making them your own, with high-quality, healthy ingredients? Today, we’re taking a trip down memory lane and inviting Janine of Fit4Janine to share one of her favorite childhood recipes using Wild Planet Albacore Wild Tuna. Can you guess what it is? We’ll give you a hint; we’d stop the world and melt with this delicious recipe!
Weekly meal prep can really streamline your family’s routine. Spend more time enjoying meals together and less time wondering, “what are we going to do for dinner tonight?” Learn how Dini, founder of Prep and Rally, shops only once a week and creates amazing food for her and her family to enjoy every single day.
Since 1980, fish consumption has increased 20% within the United States alone. Although it’s exciting more people are welcoming fish to their plates and their palates, it also means it has become more difficult to keep track of the fish industry and their fishing practices. Here at Wild Planet Foods we believe in sustainable fishing practices and that responsible fishing supports global food security.
As New Year’s Day nears and we all look to the future and what lies ahead, there’s no better time to adopt more sustainable practices in our lives. We’ve invited Ashley Martens, a Health and Wellness Writer of Three to Five a Day to share with us five simple ways to eat more sustainably in 2019.
With so many different tuna brands to choose from, how do you know which brand is for you? Today on the blog, we’ve invited award-winning Whole30 certified coach & registered dietitian-nutritionist, Whitney Stuart, to share her top 5 reasons why she [and other dietitians] love Wild Planet Wild Tuna!
Let’s be clear, not all fish are a quality tuna steak. However, with the rise of quality sourcing companies, like Wild Planet, they’re making an effort to sustain the nutrient value within their catch! In addition to that, I’m sharing 5 reasons why I choose Wild Planet Wild Tuna.
1. Versatile in flavor
Tuna is so versatile. Tuna cakes, tuna salad, tuna casserole. The protein, with a good spice profile, can be the highlight of your lunch. Or, if you’re bold like me, breakfast.
2. Low in mercury
Wild Planet only sources pole and line as well as troll-caught tuna. Huh? These are the young and small whippersnappers with lower levels of mercury as compared to older and larger tuna. Their products average mercury levels six times lower than the FDA “Action Limit”.
3. Protein-rich
A girl can only eat so much chicken. And turkey. And tilapia. Creativity and flavor is the key to a healthful balanced diet. With tuna, there are more options, and I never feel deprived!
4. Portable
I may not be popular with my traveling choice, but I would rather be nourished than hangry and inflamed. This is my favorite recommendation for busy clients; especially my mamas who need something quick and easy. Plus, DHA in low-mercury containing seafood, aids in healthy brain and eye development.
5. Anti-inflammatory
This fish is rich in Omega-3 fatty acids, which keeps your heart’s function up to par and improves your arteries’ integrity. Get pumped, ladies! Let’s use that strong muscle for good.
I’ve rounded up a few of my dietitian-approved favorites for you to try this week! Easy, simple and nutrient-filled. Just the way I like it.
Now that you’ve heard from Whitney, we’d like to hear from you! Tell us why you love Wild Planet Wild Tuna in the comments below!
Rise and Shine! Ever wake up to a grumbling stomach in need for a delicious and nutritious breakfast (guilty, like everyday!)? You’re in luck because we’ve invited Alicia Slusarek, Registered Dietitian Nutritionist, to share with us her Sardine Shakshuka recipe to start your morning off on the right foot, trading your hunger for nutritious foods that will fuel your day! (Don’t worry, if you’re not a morning person, this Sardine Shakshuka recipe is also great for an evening meal!)
Cooking for a party of one can be stressful enough but add a family filled with young kids into the mix and the feat becomes virtually impossible – but not for our friend, Maggie from Warm and Rosy. If you’ve ever needed help finding a recipe that is nutritious, easy and toddler-friendly, Maggie has you covered. Check out her approach on how to eat healthy for parent and baby!
